top of page

Educational Links

Mental Health, Concurrent Disorders/Dual Diagnosis, Addiction, Suicidal Thoughts/Depression

 

Mental Health - Educational Links

 

Public & Peers

​

Navigating a Mental Health Crisis - A NAMI resource guide for those experiencing a mental health emergency

https://www.nami.org/About-NAMI/Publications-Reports/Guides/Navigating-a-Mental-Health-Crisis/Navigating-A-Mental-Health-Crisis.pdf?utm_source=website&utm_medium=cta&utm_campaign=crisisguide

​

Schizophrenia: The Journey to Recovery -  A Consumer & Family Guide to Assessment & Treatment

http://www.schizophrenia.ca/docs/RoadtoRecoveryschzhioph-web.pdf

​

Your Recovery Journey-Participant Handbook

http://www.your-recovery-journey.ca/participant.htm

​

Dealing with Psychosis - A toolkit for moving  forward with your life

https://www.fraserhealth.ca/-/media/Project/FraserHealth/FraserHealth/Health-Topics/Mental-Health-Substance-Use/20120207_dealing_with_psychosis.pdf?la=en&hash=01BCE501C6C893C94D127C713A4C2C8BE308BD8D

​

Psychosis & Substance Use                

http://www.schizophrenia.ca/docs/Psychosis_brochure.pdf

 

Learning about Schizophrenia: Rays of Hope 4th Edition

https://www.schizophrenia.ca/docs/Rays_of_Hope_4th_edition.pdf

​

SAMHSA’s WORKING DEFINITION OF RECOVERY     10 GUIDING PRINCIPLES OF RECOVERY - Substance Abuse and Mental Health

https://store.samhsa.gov/system/files/pep12-recdef.pdf

​

Self-Help Strategies for GAD (Generalized Anxiety Disorder)

http://www.anxietybc.com/sites/default/files/adult_hmgad.pdf

​

What is CBT?   Cognitive Behavior Therapy

https://www.anxietycanada.com/sites/default/files/What_is_CBT.pdf

​

Cognitive Behavioral Therapy (CBT)

https://www.addictioncenter.com/treatment/cognitive-behavioral-therapy/

​

Mood Disorders Society of Canada

https://mdsc.ca/

​

What is Depression?

https://mdsc.ca/resources/

​

What is Bipolar Disorder?

https://mdsc.ca/resources/

​

Mental Health - Brochures and Fact Sheets

https://www.nimh.nih.gov/health/publications

​

Mental Health and Depression - U.S. Site

https://www.columbusrecoverycenter.com/depression-resource-guide/

​

Support Persons/Caregivers/Family/Friends

​

 

The Family Self-Care and Recovery from Mental  Illness

http://www.heretohelp.bc.ca/workbook/family-self-care-and-recovery-from-mental-illness

​

Strengthening  Families Together 3rd Edition

http://www.schizophrenia.ca/docs/SFT3_handouts.pdf

​

Supporting someone with a mental illness     (Factsheet)

https://www.rethink.org/advice-and-information/carers-hub/supporting-someone-with-a-mental-illness/

​

Being There - When Mental Illness Strikes Someone Near You

http://www.beingthereguide.com/

​

How You Can Help – A Tool Kit for Families

A Resource for Families Supporting Children, Youth and Adults with a Mental or Substance Use Disorder

https://www.heretohelp.bc.ca/sites/default/files/family-toolkit-full.pdf

​

Helping Someone with Schizophrenia

https://www.helpguide.org/articles/mental-disorders/helping-someone-with-schizophrenia.htm

​

Coping – When someone in your family has Psychosis

https://www.ei-team.org.uk/assets/coping_booklet.pdf

​

100 ways to support recovery: A guide for mental health professionals

https://www.schizophrenia.ca/docs/100waystosupportrecovery2009.pdfaa

 

My Parents' Support Shaped My Recovery

            https://www.nami.org/Personal-Stories/My-Parents-Support-Shaped-My-Recovery#

​

CAMH - Centre for Addiction and Mental Health

           https://www.camh.ca/en/driving-change/about-camh

​

Research Reports - Mental Health                 Reports, Recommendations, Guidelines, etc.

​

Together Into the Future: A transformed mental health system for New Brunswick

By the Hon. Judge Michael McKee Feb 2009

Link no longer available in 2023 on https://www.gnb.ca/

 

Connecting the Dots - Bernard Richard's report

https://www.ombudnb.ca/site/images/PDFs/ConnectingtheDots-e.pdf

 

Failure to Protect         

https://www.ombudnb.ca/site/images/PDFs/Web_Report_En.pdf

Report by the Office of the OMBUD NB February 2019. Regarding the Restigouche Hospital Centre in Cambellton, NB under the Vitalité Health Network.

In May of 2017, the Office of the Ombud received an anonymous written disclosure alleging significant failures to protect patients of the Restigouche Hospital Centre (“RHC”) from mistreatment and inadequate care at the hands of staff.

 

National Guidelines for a Comprehensive Service System to Support Family Caregivers of Adults with Mental Health Problems and

Illnesses by Mental Health Commission of Canada

https://mentalhealthcommission.ca/wp-content/uploads/2021/09/Caregiving_MHCC_Family_Caregivers_Guidelines_Summary_ENG_0.pdf

 

Hospital Guide: What Families Need to Know about Mental Health Treatment

https://namiillinois.org/wp-content/uploads/sites/10/2017/07/Hospital-Booklet-Final-080309-View-only-version.pdf

​

Books - Mental Health

​

I'm Not Sick, I Don't Need Help! - How To Help Someone With Mental Illness Accept Treatment

by Dr. Xavier Amador    For more information see:  LEAP Institute   http://www.leapinstitute.org/

The Complete Family Guide to Schizophrenia - Helping Your Loved One Get the Most Out of Life

by: Kim Mueser PhD & Susan Gingerich MSW

Codependent No More:  How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

Letting Go With Love – Finding Peace of Mind and Heart for Those Who Live With a

Practicing or Recovering Alcoholic/Addict

by Julia H

It’s Not About US:  The secret to improving the Mental Health and Addiction System in Canada

by Todd Leader    2016

​

Videos - Mental Health

​

I'm Not Sick, I Don't Need Help! - How To Help Someone With Mental Illness Accept Treatment

by Dr. Xavier Amador      Length= 1 hour and 37 minutes

https://leapinstitute.org/

Mental Illness in the Family – Coping with it all

https://www.youtube.com

The 80/20 Project - Mike Santoro’s Story

https://www.imdb.com/title/tt1541079/videoplayer/vi1902576921?ref_=tt_pv_vi_aiv_1

​

​

Concurrent Disorders/Dual Diagnosis - Educational Links

Substance Use and Mental Health Disorders

​

Public & Peers

​

Concurrent Substance Use and Mental Health Disorders:  An Information Guide by Centre for Addiction and Mental Health

https://www.camh.ca/-/media/files/guides-and-publications/concurrent-disorders-guide-en.pdf

​

Dual Diagnosis Gets to the Root Causes of Addiction

by The Clearing    Residential Inpatient Program in the Pacific Northwest

https://www.theclearingnw.com/blog/what-is-dual-diagnosis-understanding-the-root-causes-of-addiction

Dual Diagnosis

https://www.addictioncenter.com/Addiction/Dual-Diagnosis

​

 

Addiction - Educational Links           

​

Public & Peers

​

Partnership to End Addiction - Topics:  Prevention and Early Action, Treatment and Recovery

https://drugfree.org

 

Drugs, Brains and Behaviors:  The Science of Addiction

https://www.drugabuse.gov/sites/default/files/soa_2014.pdf

 

Understanding Addiction – How Addiction Hijacks the Brain

https://www.helpguide.org/harvard/how-addiction-hijacks-the-brain.htm.

 

Addiction:  An information guide – A Guide for People with Addiction and their Families

http://www.camh.ca/-/media/files/guides-and-publications/addiction-guide-en.pdf

 

Stages of Change – CAMH Mental Health and Addiction 101 Series

http://www.camhx.ca/education/online_courses_webinars/mha101/stagesofchange/Stages_of_Change_.htm

 

Drug Abuse & Addiction – Recognizing the Signs and Symptoms of Drug Use and Addiction

https://www.helpguide.org/articles/addictions/drug-abuse-and-addiction.htm

​

Substance Abuse & Mental Health Issues

https://www.helpguide.org/articles/addictions/substance-abuse-and-mental-health.htm

 

Alcohol and Depression

https://www.alcoholrehabguide.org/resources/dual-diagnosis/alcohol-and-depression/

​

SMART Recovery      (Self-Management and Recovery Training)

https://www.smartrecovery.org/

website          SMART Recovery Toolbox

https://www.smartrecovery.org/smart-recovery-toolbox/

book store     SMART Recovery Handbook, 3rd Edition         Tools and strategies to help you on your recovery journey.

https://shop.smartrecovery.org/product/books/smart-recovery-handbook-3rd-edition/

book store     SMART Recovery Family & Friends Handbook  

https://www.smartrecovery.org/family/

​

Treatment Centres

 

Center for Motivation and Change

https://motivationandchange.com/about-cmc/

Founders:  Jeffrey Foote, PhD & Carrie Wilkens, PhD   (This site promotes the strategy for families called CRAFT.)

book store     Beyond Addiction - How Science and Kindness Help People Change

Written by:  Dr Jeffrey Foote, Dr Carrie Wilkens & Dr Nicole Kosanke

book store     The Parent’s 20 Minute Guide - A guide for parents about how to help their children change their substance use

 

DrugRehab.com       by Advanced Recovery Systems  - U.S. site

Treatment of addiction, substance abuse, and co-occurring mental health issues and eating disorders.

https://www.drugrehab.com/

ebook             The Sobriety E-Book – Your Guide to a Better Life by:  Chris Elkins

https://www.drugrehab.com/sobriety-ebook.pdf

 

The Clearing

https://www.theclearingnw.com/

The Only Licensed, Non 12-Step, Dual Diagnosis, Residential Inpatient Program in the Pacific Northwest

ebook             Dual Diagnosis Treatment — Healing the Root Causes of Addiction        by:  The Clearing

https://www.theclearingnw.com/ebook-dual-diagnosis-healing-root-causes-of-addiction

ebook             HEALING UNDERLYING CORE ISSUES:  OUR STORY AND APPROACH            by:  The Clearing

https://www.theclearingnw.com/

 

Addiction Center      Addiction Topics & Rehab Centers (US)

https://www.addictioncenter.com/addiction/

website          Dual Diagnosis                                      https://www.addictioncenter.com/Addiction/Dual-Diagnosis

website          Cognitive Behavioral Therapy (CBT)   https://www.addictioncenter.com/treatment/cognitive-behavioral-therapy/

12-Step Programs                                   https://www.addictioncenter.com/treatment/12-step-programs/

Smart Recovery Programs (SMART)    https://staging.addictioncenter.com/treatment/smart-recovery/

​

On-Line Sobriety Support Groups

​

LifeRing Secular Recovery

http://lifering.org/

Women for Sobriety

https://womenforsobriety.org/

Moderation Management

http://www.moderation.org/

Secular Organizations for Sobriety (SOS)

http://www.sossobriety.org/

​

Support Persons/Caregivers/Family/Friends

​

The Parent’s 20 Minute Guide - A guide for parents about how to help their children change their substance use

By the Center for Motivation and Change

http://cathytaughinbaugh.com/wp-content/uploads/2014/12/CMC_20MinGuide-.pdf

https://the20minuteguide.com/

For Those Who Care about Another

http://smartrecovery.org/wp-content/uploads/2017/03/those-who-care.pdf

Parent Information Series - Alberta Health Services

http://www.albertahealthservices.ca/amh/Page2434.aspx

Marijuana: Facts Parents Need to Know

https://www.drugabuse.gov/sites/default/files/parents_mj_brochure_2016.pdf

STATS, FACTS & TALKING POINTS ABOUT ALCOHOL AND OTHER DRUGS

- PARENT ACTION PACK - ARE YOU PREPARED TO HELP YOUR TEEN MAKE GOOD DECISIONS?

http://parentactionondrugs.org/wp-content/uploads/2018/05/PAP_ENG_2018_FINAL_single_pages.pdf

Cannabis Use and Youth:  A parent’s guide

http://www.heretohelp.bc.ca/workbook/cannabis-use-and-youth-a-parents-guide

 

Research Reports - Addiction               Reports, Recommendations, Guidelines, etc.

​

Likelihood of developing an alcohol and cannabis use disorder during youth: Association with recent use and age

By:  Ken C. Winters and Chih-Yuan S. Lee         Published in final edited form as:  Winters and Lee 2008.pdf   16 pages

NIH Public Access        Author Manuscript         Drug Alcohol Depend. Author manuscript; available in PMC 2008 January 30

Drug Alcohol Depend. 2008 January 1; 92(1-3): 239–247. doi:10.1016/j.drugalcdep.2007.08.005.

Department of Psychiatry, University of Minnesota, F282/2A West, 2450 Riverside Avenue, Minneapolis, MN USA

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2219953/

The Effects of Cannabis Use during Adolescence by Canadian Centre on Substance Abuse and Addiction (CCSA) 2015

http://www.ccsa.ca/Resource%20Library/CCSA-Effects-of-Cannabis-Use-during-Adolescence-Report-2015-en.pdf

Cannabis and Canada’s children and youth

Cannabis use during adolescence can cause functional and structural changes to the developing brain, leading to damage

by Canadian Paediatric Society  2017

https://www.cps.ca/en/documents/position/cannabis-children-and-youth

ALERTING THE COMMUNITY TO THE LINK BETWEEN ILLICIT DRUGS AND MENTAL ILLNESS

Research Report in Australia by Blue Moon Research May 2007

http://drugslibrary.wordpress.stir.ac.uk/files/2017/06/link-illicit-mental-health.pdf

Information for Health Care Professionals: Cannabis (marihuana, marijuana) and the cannabinoids

by Health Canada  2013

https://www.canada.ca/content/dam/hc-sc/migration/hc-sc/dhp-mps/alt_formats/pdf/marihuana/med/infoprof-eng.pdf

What We're Doing About Drugs - Australian Government

            https://www.health.gov.au/health-topics/drugs/about-drugs/what-were-doing-about-drugs#research

​

Books - Addiction

​

SMART Recovery Handbook, 3rd Edition

Tools and strategies to help you on your recovery journey.

https://shop.smartrecovery.org/product/books/smart-recovery-handbook-3rd-edition/

Beyond Addiction - How Science and Kindness Help People Change

by Dr. Jeffrey Foote, Dr. Carrie Wilkens & Dr. Nicole Kosanke

https://motivationandchange.com/

Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

Letting Go With Love - Finding Peace of Mind and Heart for Those Who Live With a Practicing or Recovering Alcoholic/Addict

by Julia H    (No longer in print)

 

Videos - Addiction

​

How Science and Kindness Help People Change

by Dr Jeffrey Foote          Webinar - 52 minutes

http://smartrecovery.libsyn.com/how-science-and-kindness-help-people-change   

​

Training on Crystal Meth with Dr Bill MacEwan

This is the video of the presentation given on February 4, 2020 in Fredericton, NB, CN

Link for Part 1:     https://youtu.be/qMgDJ3Jfx_4

Link for Part 2:     https://youtu.be/IHbmd-0qjZA

​

​

Suicidal Thoughts/Depression - Educational Links

​

Are You Feeling Suicidal?  How to Deal with Suicidal Thoughts and Feelings and Overcome the Pain

https://www.helpguide.org/articles/suicide-prevention/are-you-feeling-suicidal.htm

Coping with Suicidal Thoughts

https://d3mh72llnfrpe6.cloudfront.net/wp-content/uploads/2018/06/26212058/cwst.pdf

Teenagers’ Guide to Depression

https://www.helpguide.org/articles/depression/teenagers-guide-to-depression.htm

What is Depression

https://mdsc.ca/docs/DepressEngMaster_v18_Nov_2013.pdf

Mood Disorders Society of Canada        (Has several pdf)

http://www.mooddisorderscanada.ca/    

The Self-Care Project

We have developed a number of practical, evidence-based and freely available resources to help manage common mental health concerns.  These may be used by individuals and their caregivers and are complementary to other forms of mental health care that that they may be receiving.

https://psychhealthandsafety.org/self-care-project/

 

 

 

bottom of page